Do not just hold the space

Become the space

Yoga & Body Movement Studio
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Tattoed man bending forward to stretch

Our studio

Tishe Yoga & Body Movement studio is located in a serene coconut farm on the north coast of Nusa Penida.
Our shala is happy to welcome everyone, regardless of the experience.

At Tishe, our teachers will immerse you in yoga philosophy and body movement space, offering structured programs and workouts to fit your needs & lifestyle.

Contact us

Classes

The word yoga is come from the Sanskrit root yuj, meaning to yoke," or "to unite". The practice aims to create union between body, mind and spirit, as well as between the individual self and universal consciousness.

Yoga is a physical, mental and spiritual practice that originated in ancient India.

At Tishe, in each yoga class you can expect all 3 aspects of yoga: Asanas, Pranayama, and Meditation.

see schedule
A woman doing a headstand
A woman doing a hip stretch yoga pose

Upcoming
Events

Schedule

17-30 April 2024

Monday
9.30 - 10.45am
Vinyasa Flow
5.00 - 6.15pm
Yin Yoga
Tuesday
9.30 - 10.45am
Hatha
5.00 - 6.15pm
Yin Yoga
Wednesday
8.00 - 9.15am
Hatha Flow
9.30 - 10.45am
Body Movement
5.00 - 6.15pm
Vinyasa
Thursday
9.30 - 10.45am
Power Yoga
5.00 - 6.15pm
Vinyasa Flow
Friday
8.00 - 9.15am
Hatha Flow
9.30 - 10.45am
Body Movement
5.00 - 6.15pm
Vinyasa
Saturday
9.30 - 10.45am
Hatha
5.30 - 6.45pm
Vinyasa Flow
Sunday
9.30 - 10.45am
Power Yoga
5.30 - 6.45pm
Vinyasa
8.00 - 9.00
9.30 - 10.45
17.00 - 18.15
Mon
Yin Yoga
Tue
Morning Flow
Vinyasa
Yin Aroma Therapy
Wed
Off
Vinyasa
Deep Flexibility
Thu
Morning Flow
Vinyasa
Deep Flexibility
Fri
Hatha
Yin Aroma Therapy
Sat
Vinyasa
Sun
Morning Flow
Vinyasa

Price:
Single Class - 150K, 6 Classes Pass - 800K, 12 Classes Pass - 1.550K
Indonesian citizens & KITAS/KTP get 10% discount

Event type

Sunday Market

Come join us for the afternoon filled with various workshops, a picnic in the woods and a yoga session. Families with kids are welcome!

Learn More
Event type

Sunday Market

Come join us for the afternoon filled with various workshops, a picnic in the woods and a yoga session. Families with kids are welcome!

Learn More
Event type

Sunday Market

Come join us for the afternoon filled with various workshops, a picnic in the woods and a yoga session. Families with kids are welcome!

Learn More
Event type

Sunday Market

Come join us for the afternoon filled with various workshops, a picnic in the woods and a yoga session. Families with kids are welcome!

Learn More

Cafe

Visit Tishe Cafe right beside our yoga studio to enjoy a nutritious meal or a cup of coffee, surrounded by the greenery of a serene coconut plantation.

We offer a variety of sandwiches, smoothie bowls and refreshing drinks, along with complimentary high-speed WiFi.

get directions
Two coffee cups at Tishe Cafe
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